- All First Level Beginners Training Curriculum (Y1) requirements
- Fitness (to keep your mind and body in shape to execute the various tactical exercises)
- Basic Self Defence Moves and Combinations
- Major disabling areas / plus logistics
- Throat, eyes, neck, groin, head butt, elbow + Follow up defence
- Punching / plus All basic Blocks and Counter Measures
- Tactical Knife strategies training in deployment plus Defence Attack skills demonstrated under 2 seconds
- Basic Tactical Pen strategies Training
- Basic Kicking strategies (Tactical)
- Basic Close Quarter hand to hand combat